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Counselling, Hypnotherapy, Mindfulness, Westerhope | Lotus Mind | Lotus Mind
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Services

A range of services are available for both clients and professionals:

  • Counselling
  • Hypnotherapy
  • Clinical Supervision (for professionals and students)
  • Mediation
  • Cognitive Behavioural Therapy (C.B.T)
  • Neuro-Linguistic Programming (N.L.P)

Counselling:

Offers a safe, confidential, trusting , non-judgemental  environment in which life issues can be explored  to enable positive solutions to be found. Joy can be found in life by exploring thoughts, feelings, emotions and behaviours using positive awareness in the here and now, allowing change to occur. It initiates the resolution of problems and develops better ways relating and communicating. There is also an opportunity to look deeper into life issues.

Counselling can be used for a range of issues:

  • Depression
  • Relationship problems
  • Bereavement
  • Stress, anxiety, panic attacks
  • Work related issues
  • Self-esteem

 

Hypnotherapy:

Hypnotherapy accesses the power of the unconscious mind to help build a happier life.

Hypnotherapy can deal with:

  • Stopping smoking
  • Stress
  • Improving relationships
  • Cure phobias
  • Fear of flying
  • Confidence
  • Ease childbirth
  • Enhancing change and creativity
  • Habits
  • Addiction
  • Pain

Hypnotherapy enables the creation of different endings.  Instead of the unconscious mind reacting in fear, it is strengthened by success. Professor Elizabeth Loftus (University of Washington) has shown that the power of imagination changes ones perception of reality immensely.

To your unconscious mind there is little difference whether the event is really happening or whether you are imaging it happening.

Therefore the ending of a traumatic event can be changed under hypnosis so that the unconscious mind remembers a positive outcome instead of a negative one. Hypnosis can desensitise you around the triggers of events so that it no longer affects you.

Hypnotherapy can also improve learning, concentration and presentation skills and enhance your creativity. So it is not just about overcoming your problems but about realising you true potential.

 

Clinical Supervision:

Offered to both practicing Counsellors and Students (who need to engage in clinical supervision as part of their training to meet the criteria and ethics for being a recognised and professional Counsellor).

 

Mediation:

Offered to help individuals, couples and family members address issues together in a controlled environment. A way of building a bridge; a space which allows both sides find a win win solution to their differences.

 

C.B.T – Cognitive Behavioural Therapy
N.L.P – Neuro-Linguistic Programming